askmen – How To Balance Fitness And Fatherhood

[av_textblock size=” font_color=” color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” custom_class=” admin_preview_bg=”]
All three of our experts say that nutrition is more important than training. “Meal prep is the single biggest thing for me,” Shaun says. “It’s time-consuming but totally worth it. If you can afford it, I’d highly recommend using a food-prep company who deliver calorie- and macro-tracked meals directly to you. I’ve been using Fresh Fitness Food for three years and they’re amazing.
[/av_textblock]
[av_image src=’http://fresh.ourengineroom.com/wp-content/uploads/2017/10/AM.png’ attachment=’3529′ attachment_size=’full’ align=’center’ styling=” hover=” link=’manually,http://uk.askmen.com/sports/bodybuilding/how-to-balance-fitness-and-fatherhood.html’ target=’_blank’ caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ animation=’no-animation’ custom_class=” admin_preview_bg=”][/av_image]

Bitnami