ELLE – Nutritionist Emma Rose About Latest Posts Emma Rose Latest posts by Emma Rose (see all) The Science Behind How Much Protein You Need - December 7, 2020 ELLE – Nutritionist Emma Rose - December 12, 2016 Nutritionist Emma Rose says - January 16, 2016 Recent Posts Class Review: Manor, SW1 September 27, 2023 Do you need to cut carbohydrates out of your diet to be healthy? September 21, 2023 The Dark Side of Low-Calorie Diets: 6 Negative Impacts on Your Health September 18, 2023 Za’atar Roasted Cauliflower with Tahini Yoghurt September 14, 2023 5 Key Considerations For Fuelling 5KM September 11, 2023 Reestablish Your Routine: A Full Day Of Delicious Meals September 8, 2023 Supporting Menopause and Beyond Through Nutrition September 5, 2023 Exercise and Gut Health: Understanding the Potential Advantages August 31, 2023 Savour the Summer Flavors: 3 Fruity Smoothie Recipes August 21, 2023 The profound connection between mental and physical health August 14, 2023