ELLE – Nutritionist Emma Rose About Latest Posts Emma Rose Latest posts by Emma Rose (see all) The Science Behind How Much Protein You Need - December 7, 2020 ELLE – Nutritionist Emma Rose - December 12, 2016 Nutritionist Emma Rose says - January 16, 2016 Recent Posts 4 Top Tips For Preparing for the London Marathon March 22, 2023 Eating Disorders in Men: EDAW 2023 March 3, 2023 How Can A Physiological Assessment Improve your Fitness? February 23, 2023 How to Spot a Diet Fad February 21, 2023 Recipe: Fluffy Pancakes with Raspberry Compote and Peanut Butter February 21, 2023 7 Tips to Make the Perfect Pancakes Every Time February 21, 2023 How Advice on Eating Habits has Changed Over the Years February 10, 2023 How to Fuel Correctly in the Lead-Up to a Fitness Competition February 8, 2023 Why Am I Not Losing Weight In a Calorie Deficit? January 24, 2023 Sports Supplementation – Is It Worth the Hype? January 23, 2023