ELLE – Nutritionist Emma Rose Author Recent Posts Emma Rose Latest posts by Emma Rose (see all) The Science Behind How Much Protein You Need - December 7, 2020 ELLE – Nutritionist Emma Rose - December 12, 2016 Nutritionist Emma Rose says - January 16, 2016 Recent Posts 3 Ways To Keep Your Training On Track This Summer With GRNDHOUSE June 29, 2022 Navigating Perimenopause Nutrition with Renee McGregor June 29, 2022 Class Review: Vive Fitness June 28, 2022 5 Tips to Maintain Energy Throughout the Day June 27, 2022 CrossFit Beginners: 3 Things to Know When Getting Started June 24, 2022 How to Form A Habit: A Resource Round Up June 22, 2022 How to Protect and Improve Your Body Image May 26, 2022 Salmon Fishcakes with Lemon Aioli April 26, 2022 How Much Water Should You Drink? April 25, 2022 What Is Carb Cycling, And Is It Right For Me? April 25, 2022
