Oats on a wooden spoon


The cold climates are coming, and with it warming foods. Thankfully we’ve got just the thing, packed with power, protein and the nutrients you need to fend off the impending chill.
Cue… Porridge!
We’ve whipped up 3 warming, and we think winning recipes with a little help from dynamic duo Twice the Health. Now all you’ve got to do is pick your favourite. Over to you FFF’ers…
Pick your Porridge! | Fresh Fitness Food Blog

The perfect winter warmer, this spicy blend of turmeric, ginger and cinnamon is not only tasty, its packed with antioxidants, anti-inflammatory compounds, and can help regulate blood sugar levels. With the addition of maca and whey protein powder, this high protein breakfast will keep you feeling full, satisfied and satiated!

Dessert for breakfast is always a good idea, especially if it’s healthy! Oats are a great wholegrain source of complex carbohydrates, paired with vanilla whey for added protein and dried cherries for a little natural sweetness, this creamy porridge is the perfect balanced way to kick off your morning.

Your morning porridge just got a whole lot better with this delicious combination of antioxidant-packed cacao and high protein chocolate whey. Toppings of peanut butter and pistachios add a great source of healthy fats alongside wholegrain oats, giving you the energy you need to perform at your best.
To pick your favourite simply head to our Instagram page, and comment below with your favourite. The winning recipe will be chosen Thursday morning and sent out in any client who wishes bag. To ‘bag’ yours email food@freshfitnessfood.com, with the subject ‘Porridge Please’.
Lisa Scheepers
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Published by Lisa Scheepers

Lisa studied Nutrition and Dietetics in Belgium. After graduating, Lisa made the move to London and joined Fresh Fitness Food in 2017. Her main focus at work is to ensure our clients are having the best experience with FFF. Outside of work, Lisa loves to spend time running or walking outdoors.