Spotting Diet Fads: A Guide to Making Informed Nutritional Choices
We’re here to help you learn how to spot a diet fad to ensure you’re fuelling your body with the right food that will actually benefit your body.
We’re here to help you learn how to spot a diet fad to ensure you’re fuelling your body with the right food that will actually benefit your body.
In recent years, it is all too common to be bombarded with countless ads, emails and content from Instagram influencers, all hoping to cash in on the newest fad. These range from detoxes using things such as gel sachets, skinny teas and other such magic potions to celery juice diets and other bizarre ways of […]