Tag archives: fad diet

How to Spot a Diet Fad

Thanks to diet culture, most Brits have dieted at some point in their life, with the average Brit trying 126 diets in their lifetime, according to a Love Fresh Berries poll carried out in 2020. It goes without saying that the 126 diets tried are not effective or sustainable, so why do people opt for […]

Fad Diets Explained: The Good, The Bad and The Ugly

In recent years, it is all too common to be bombarded with countless ads, emails and content from Instagram influencers, all hoping to cash in on the newest fad. These range from detoxes using things such as gel sachets, skinny teas and other such magic potions to celery juice diets and other bizarre ways of […]