The term “longevity” is being used more and more, with more research and interest in how to increase life longevity, and what changes can we make, if any, to our day-to-day life to improve it. Longevity is a very complex phenomenon. This is because an array of environmental, behavioural, socio-demographic and dietary factors can influence […]

Today, we will delve into what affects life longevity, the reasons for differences in longevity between countries and gender, the concept of ‘Blue Zones’, and the impact of increased longevity on the economy. What factors impact longevity? Research has suggested that there are a number of factors which can impact longevity. These factors include genetics, […]