Runna Series Part 3 – How to maximise recovery post-marathon
We’re back with part 3 of the Runna marathon series, where we will give you the low down on how to maximise recovery post-marathon.
We’re back with part 3 of the Runna marathon series, where we will give you the low down on how to maximise recovery post-marathon.
We’re back with part 2 of our 3 part marathon series with Runna. Here are 8 essential tips for race day!
With the expertise of the running maestros at Runna, we’re going to be providing you with a 3 part series to get ready for your marathon.
The London Marathon is almost upon us! This week, thousands of runners from across the globe will be descending on the capital to race around London’s most famous sites. For many, the preparation for the marathon has long been underway. These final few days are no different, and it’s time to put the finishes touches […]