Tag Archives: omega-3

Omega-3

Why do we need omega-3? Omega-3 plays a vital role in the formation of cell membranes and eicosanoids. Eicosanoids are signalling molecules that play various roles in your heart and lung health, the endocrine and the immune system. Omega-3 fatty acids are needed for normal blood pressure, triglyceride levels, brain function, heart health and vision. […]

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