If you're anything like us, you're looking for a 3pm pick me up to get you through the rest of the WFH day. The Fresh Fitness Food team are right there with you, so we always keep our fridges stocked with our favourite high protein snack, the Miso Peanut Butter Fudge Cups. Quick, high-protein and easy to whip up at a moments notice.
If you're looking for something extra on top of your Fresh Fitness Food daily deliveries, we recommend staying away from processed foods that are not satiating and provide little nutritional value. Instead, opt for fresh fruits and vegetables, complex carbs and fats and healthy sources of protein. Our team of nutritionists are always a call away to keep you healthy and on track, especially during the lockdown. If you have any questions about your nutrition or plan, book a call here.