MATCHA & SESAME-CRUSTED SALMON WITH ASPARAGUS, BROCCOLI, WHITE CABBAGE & AVOCADO DRESSING
![](https://blog.freshfitnessfood.com/wp-content/uploads/2017/10/Salmon.959b1b-1024x413.jpg)
MATCHA & SESAME-CRUSTED SALMON WITH ASPARAGUS, BROCCOLI, WHITE CABBAGE & AVOCADO DRESSING
Ingredients
- 100g salmon
- ¼ cup of hazelnuts
- 1 tsp white sesame seeds
- ½ tsp cumin powder
- ½ tsp matcha powder
- 40g broccoli
- 5 asparagus tips
- 30g white cabbage
- ¼ avocado
- 1bsp olive oil
- 50g black wild rice
![Matcha & sesame-crusted salmon with asparagus, broccoli, white cabbage & avocado dressing | Fresh Fitness Food Blog](https://freshfitnessfood.com/admin/images/uploads/posts/2017-05-11-1418gems/content/Salmon.7df360.jpg)
Method
- Preheat the oven to 180 degrees
- Crush the hazelnuts in a bowl and add sesame seeds, cumin powder and salt and pepper seasoning
- Layer the mixture on top of the salmon fillet
- Bake for 15-20 minutes
- Steam the broccoli, cabbage and asparagus tips for 6-8 minutes
- Bring the rice to the boil and turn off the heat, cover and let stand until fluffy
- Mix the avocado and olive oil together in a blender until smooth
- Pour over the salmon and vegetables as a sauce
- Serve with rice