PB&J Protein Blondie
![](https://blog.freshfitnessfood.com/wp-content/uploads/2019/06/A461DA78-3A0A-413D-AECD-2C26A63D54FE-1024x1024.jpg)
PB&J, the mix renowned for making any day better, and any sandwich sumptuous. But what about brownies, or better still blondies? Shouldn’t they too have a chance to charm this combo?
We’ve given it the green light, bringing you our PB&J brownie…
Ingredients
(Serves 12)
170g Cauliflower
150g Dates
40g Maple syrup
95g Coconut flour
25g Vegan vanilla protein
2.5g Salt
315g Frozen strawberry
10g Pectin
165g Peanut butter
465g Water
Method
- Heat oven to 180C/160C fan/gas 4. Grease and line a 22cm square tin with baking parchment.
- Steam frozen cauliflower florets and blend.
- Soak the dates and blend.
- Mix cauliflower, dates, coconut flour, vegan vanilla protein, salt, peanut butter and water.
- Bake the mix for 30 minutes until a skewer comes out clean.
- Leave to cool in the tray.
- While the mix is baking defrost the strawberries and blend, put onto the boil in a high sided pot and mix the maple syrup with the pectin.
- Whisk in the pectin mixture and leave to boil for 5mins at 90c being careful of hot splashes.
- Once the blondie is cooled add the strawberry jelly mix on top.
- Leave to set in the fridge for at least 2 hours.
- Sprinkle with freeze-dried strawberry pieces and slice.
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