Roasted Plums with Vanilla Protein Yogurt – Recipe

plate of roasted plums and vanilla yoghurt

 

Many people believe that reaching for low-fat dairy is better for them than the full fat counterpart. This common misconception overlooks the fact that low-fat products substitute the fat with other ingredients such as sugar, artificial sweeteners and bulking agents, in order to replicate the mouthfeel and taste of the full fat versions.

Choosing a good quality full-fat Greek yoghurt which is packed with probiotics, calcium and amino acids, and pairing it with fruit offers a nutritious breakfast base or a simple but delicious desert.

Ingredients (serves 2)

  • 3 plums, halved and pitted
  • ½ teaspoon cinnamon
  • ½ cup ricotta cheese
  • ½ cup greek yoghurt
  • ½ vanilla pod
  • 1 scoop of vanilla whey

Method

–       Preheat oven to 200 degrees C.

–       Place the plums cut-side up, in a single layer on the baking dish.

–       Sprinkle cinnamon over the plums.

–       Bake in oven for approx. 15-20 minutes.

–       Blend the ricotta cheese till smooth and then mix in the greek yoghurt, vanilla pod and whey protein.

–       Allow the plums to cool and then serve with vanilla yoghurt.

 

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Lisa Scheepers
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Published by Lisa Scheepers

Lisa studied Nutrition and Dietetics in Belgium. After graduating, Lisa made the move to London and joined Fresh Fitness Food in 2017. Her main focus at work is to ensure our clients are having the best experience with FFF. Outside of work, Lisa loves to spend time running or walking outdoors.

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