Recipe: Root Vegetable Rosti

root veggie rosti

100% Delicious and perfectly crispy…this rosti recipe is something quite unforgettable. Great for breakfast, lunch or dinner, it’s sure to be a memorable dish for anyone you choose to share it with.

SERVING SIZE: 1 person 



40g white potato, peeled and roughly grated
40g parsnips, peeled and roughly grated
40g carrot peeled and roughly grated
1 white onion thinly sliced
1 tsp chopped thyme
1 tsp wholegrain mustard
2 tbsp flour
1 tsp salt


1) Mix all the ingredients together in a bowl, cover and leave for 10-15 minutes or until the water comes out of the vegetables and the mix becomes stickier.
2) Place a medium sized frying pan onto the heat and add 1 tsp of oil
3) Place the mix in the pan and push out to fill the pan.
4) Cook on one side for 5 minutes or until the rosti begins to colour.
5) Carefully flip over and cook on the other side for a further 5 minutes.


Or, if you would rather our dedicated chefs prepare it, and have it arrive on your door step…click here to order!

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Meghan Foulsham

Published by Meghan Foulsham

Meghan's fascination with metabolism and the effect of diet on the body covered in her BSc Biochemistry, paired with being a passionate mental health advocate, led her to a Master's degree in Eating Disorders and Clinical Nutrition. Using this, Meghan works with clients to help them reach their goals in the most sustainable way, without sacrificing or risking their mental health.