Category archives: Recipes

Miso Peanut Butter Fudge Cups Recipe

If you’re anything like us, you’re looking for a 3pm pick me up to get you through the rest of the WFH day. The Fresh Fitness Food team are right there with you, so we always keep our fridges stocked with our favourite high protein snack, the Miso Peanut Butter Fudge Cups. Quick, high-protein and […]

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Healthy Granola Recipe

Meet your new breakfast dish! Ever find yourself falling into the 3 bowls of granola trap? The crunchy texture, the nutty flavours and the perfection paired with fresh cold milk, or light fluffy yoghurt often leads us to devour more bowls than one might like.  Save as PDF

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Root Vegetable Rosti

Breakfast, lunch, or dinner, this recipe is a meat free winner! Whether you’re looking for a light lunch, and weekend brunch this dish packs in plenty of vegetables and some serious flavour to satisfy every single taste bud. We like to serve ours with a side of fresh greens, and topped with a sprinkling of […]

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Super Green Asian Salad with Satay Sauce Recipe

Taking good care of your health has never been more important, and if you are finding you’re constantly snacking during lockdown, then you’re not alone. Many of us, our team included, are looking to the fridge out of boredom, restlessness and stress. If you’re looking for something extra on top of your Fresh Fitness Food […]

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Apple crumble overnight oats

Are you looking for a delicious overnight oats recipe? Look no further we have your needs covered with this tasty apple and crumble proats recipe with the option to add a fruity compote twist. It’s simple to rustle up in minutes. Ingredients Apple, cinnamon & raisin compote2 apples peeled and diced 20g of raisins 1 tsp maple […]

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Chocolate Protein Brownie Bircher

Are you looking for a delicious bircher muesli recipe? Look no further we have your needs covered with this our tasty chocolate protein brownie bircher to tantalise your tastebuds. It’s simple to rustle up in minutes and leave in the fridge overnight. Ingredients 100g GF oats1x Banana1tsp Maple syrup1x scoop (30g) Chocolate protein1tsp Vanilla200g Almond […]

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PB&J Protein Blondie

PB&J, the mix renowned for making any day better, and any sandwich sumptuous. But what about brownies, or better still blondies? Shouldn’t they too have a chance to charm this combo? We’ve given it the green light, bringing you our PB&J brownie… Ingredients (Serves 12) 170g Cauliflower 150g Dates 40g Maple syrup 95g Coconut flour […]

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